{"id":9770,"date":"2022-04-19T00:00:00","date_gmt":"2022-04-19T00:00:00","guid":{"rendered":"https:\/\/celebseek.com\/?p=9770"},"modified":"2023-12-16T22:43:28","modified_gmt":"2023-12-16T22:43:28","slug":"hafthor-julius-bjornsson-50-kg-weight-loss-exercise-and-diet","status":"publish","type":"post","link":"https:\/\/celebseek.com\/hafthor-julius-bjornsson-50-kg-weight-loss-exercise-and-diet\/","title":{"rendered":"How Did Haf\u00fe\u00f3r J\u00fal\u00edus Bj\u00f6rnsson Lose Weight? Details About His Diet And Exercise"},"content":{"rendered":"
\n

Haf\u00fe\u00f3r J\u00fal\u00edus Bj\u00f6rnsson has shocked everyone after he lost weight by almost 50 KG. Fans are curious to know his exercise routine and diet plan. Here is everything you need to know about the actor.<\/strong><\/em><\/p>\n

However, it is not the first time the Icelander actor has surprised the fans. The actor has been ruling the heart of fans since his role as the Mountian in TV’s one of the most iconic shows, The Game Of Thrones.<\/p>\n

If you are still unaware of why did he lose so much weight, then you should read the full story in this article. Apart from being an actor, he is a boxer, and he lost body weight as a preparation for his fight against fellow strongman icon Eddie Hall.<\/p>\n

However, the fight couldn’t happen as Eddie got injured. Later, the Icelander stepped out in the ring against Canadian arm wrestling champion Devon Larratt, in which Bjornsoon came out victorious via technical knockout in the first round.<\/p>\n

Read More:\u00a0Who Was Thabo Masebe? South African Spokesperson Death Cause<\/a><\/strong><\/p>\n<\/p>\n

\n

Haf\u00fe\u00f3r J\u00fal\u00edus Bj\u00f6rnsson 50 KG Weight Loss – Exercise And Diet<\/h2>\n
<\/p>\n
<\/div>\n

<\/div>\n

\n

Fans were amazed after Haf\u00fe\u00f3r J\u00fal\u00edus Bj\u00f6rnsson lost 50k of his weight last year. Everyone is eager to know how did he do that. It’s almost impossible for a normal human being. Find out his diet plan and exercise routine.<\/p>\n

\n
<\/p>\n
\n
<\/div>\n
\n
<\/div>\n
<\/div>\n<\/div>\n<\/div>\n
<\/div>\n
<\/div>\n
\n
View this post on Instagram<\/div>\n<\/div>\n
<\/div>\n
\n
\n
<\/div>\n
<\/div>\n
<\/div>\n<\/div>\n
\n
<\/div>\n
<\/div>\n<\/div>\n
\n
<\/div>\n
<\/div>\n
<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
<\/div>\n<\/div>\n

<\/a><\/p>\n

A post shared by Haf\u00feo\u0301r Ju\u0301li\u0301us Bjo\u0308rnsson (@thorbjornsson)<\/a><\/p>\n<\/div>\n<\/blockquote>\n

The Icelander went from a whopping 205 kg to 155 kg in just six months. It sounds crazy but he did it. Finally, the Icelander has revealed his secret plan in a Youtube video.<\/p>\n

His meal one includes three eggs, 200 grams of chicken, and a smoothie, followed by a boxing technique workout. In meal two, he used to take 220 grams of tenderloin beef, 180 grams of white rice, and 100 grams of green vegetables, followed by a weight loss gym session.\u00a0<\/p>\n

During that period, he used to take 5 meals a day, which includes mostly white rice, green vegetables, fruits, and yogurt. He did all of this to be the world’s strongest man.<\/p>\n

Read Next:\u00a0Who Is Songwriter Miko\u0142aj Korzy\u0144ski? Few Things We Know On The Son Of Late Composer Andrzej Korzy\u0144ski<\/a><\/strong><\/p>\n

<\/p>\n
<\/div>\n

<\/div>\n<\/div>\n<\/div>\n

\n

Haf\u00fe\u00f3r J\u00fal\u00edus Bj\u00f6rnsson Age And Height Revealed<\/h2>\n
<\/p>\n
<\/div>\n

<\/div>\n

\n

Haf\u00fe\u00f3r J\u00fal\u00edus Bj\u00f6rnsson was born on 26 November 1988 and is 33 years of age in 2022. Regarding his height, he stands at 6 feet 9 inches.<\/p>\n

\n
<\/p>\n
\n
<\/div>\n
\n
<\/div>\n
<\/div>\n<\/div>\n<\/div>\n
<\/div>\n
<\/div>\n
\n
View this post on Instagram<\/div>\n<\/div>\n
<\/div>\n
\n
\n
<\/div>\n
<\/div>\n
<\/div>\n<\/div>\n
\n
<\/div>\n
<\/div>\n<\/div>\n
\n
<\/div>\n
<\/div>\n
<\/div>\n<\/div>\n<\/div>\n
\n
<\/div>\n
<\/div>\n<\/div>\n

<\/a><\/p>\n

A post shared by Haf\u00feo\u0301r Ju\u0301li\u0301us Bjo\u0308rnsson (@thorbjornsson)<\/a><\/p>\n<\/div>\n<\/blockquote>\n

Bjornson started his athletic career as a basketball player. Grown in a farmer’s family, he was physically active from his childhood. He took retirement from basketball at 20 after frequently suffering from an ankle injury.<\/p>\n

In 2008, his strongman career started, which later became his identity.<\/p>\n

<\/p>\n
<\/div>\n

<\/div>\n<\/div>\n<\/div>\n

\n

Haf\u00fe\u00f3r J\u00fal\u00edus Bj\u00f6rnsson Wiki Bio<\/h2>\n
<\/p>\n
<\/div>\n

<\/div>\n

\n

According to Wiki bio, \u00a0Haf\u00fe\u00f3r J\u00fal\u00edus Bj\u00f6rnsson is an actor, boxer, chess player, and strongman.<\/p>\n

The Icelander is the first and only person to have won the Arnold Strongman Classic, Europe’s strongest man and the World’s strongest man in the same calendar year.<\/p>\n

By 2021, he is pursuing his career as a ‘titan weight’ boxer.<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

<\/div>\n<\/div>\n<\/div>\n<\/div>\n