What Is A Melz Diet? Weight Loss and TikTok Transformation

USDA’s Dietary Guidelines for Americans provide percentage ranges for each macronutrient. 

For adults, the organization recommends consuming 10%-35% of calories from protein, 45%-65% from carbohydrates, and 20%-30% of calories from fat. They also suggest devouring less than 10% of total calories from saturated fat.

There is no single diet that works for everyone, one needs to consider different eating plans and food preferences to reach a certain weight goal. 

What Is A Melz Diet?

 Melz Diet is the snap weight loss diet trend that refers to Velovita’s dietary supplement serum packets. There are three in total,  the most popular of which is “zlem”, or  “sleep and slim down”.

It offers a “cutting edge biohacking formula with a full spectrum of powerhouse ingredients” planned for “maximum impact in the area of body renewal, restoration, and optimization.”

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It is designed to get more out of sleep, to help wake up feeling refreshed and rejuvenated with a better mood and reduced anxiety. For many people, quality sleep is a myth but when they experience it, they know how life-changing it can be.

“Science has proven that adequate sleep is essential for better productivity, concentration, and brain performance. Not to mention, lowers the risk of weight gain, better calorie regulation, greater athletic performance, and improved muscle recovery!”

There are many benefits of higher-quality sleep. It reduces depression, manages a more robust immune system, and hormonal balance, reduced inflammation, and better mood, and lowers the risk of heart disease.

Details on How Zlem Weight Loss Works

Zlem box includes 25 snaps with half an ounce of serum. Seven shots are Stage 1, focusing on Detoxification, Restful Sleep, and Brighter Mornings. The remaining 18 shots are for Stage 2, to help relax, renew, rebalance and revive.

Weight is affected by stress, mood, overeating, daily activity, and so much more. It includes a specialized ingredient that’s been clinically proven to provide the body the signal to burn fat, making it a multi-faceted, highly unique, and effective solution.

Every serving contains a cutting-edge silver bullet called Mitoburn. Studies have concluded it has a positive effect on decreasing body fat and appetite while increasing lean muscle and promoting anti-aging.

Meiz TikTok Transformation 

Marissa Meizz, 23, is a girl who was deliberately left by her friends and choose to hold a birthday party when she was out of town. A stranger had heard her friend’s conversation and decided to find her with the help of TikTok. 

When she found out it was her friends she was heartbroken but rather than sulking, she decided to do something and shared her story on TikTok. The video went viral and she started getting invited to strangers’ birthday parties, housewarmings and weddings.

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Many people asked her to set up a post office box so that they could be pen friends. Thousands of people were hunting for new connections as COVID restrictions were lifted. 

In June last year, she posted a video asking everyone looking for new friends to meet at Central Park on a Saturday. On the day of the meet-up, 200 people showed up and for eight hours they laughed, played games, chatted, and bonded.

After the event became successful, she started No More Lonely Friends, an online community of people looking to make friends in real life, or IRL, meet-ups across the country. 

She has since held meet-ups in Los Angeles, San Francisco, Boston, Washington, Philadelphia, and elsewhere. The crowd brings hundreds of attendees of all age groups as word of the events has spread through TikTok’s “For You” page.

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